Resources for Older Adults

Connecting you to essential services, support, and nutrition for healthier, independent living.

Resources for Older Adults

Connecting you to essential services, support, and nutrition for healthier, independent living.

Support & Services

Discover organizations that provide guidance, advocacy, and direct support for older adults and caregivers.

AgeOptions AgeGuide AARP IL Department on Aging USDA Eat Move Save Senior Services Associates Aging Care Connections Social Security and Medicare

AgeOptions

AgeOptions is a regional agency that helps older adults in suburban Cook County live their lives to the fullest by empowering them with information and resources. The group partners with a network of other nonprofit community-based organizations that serve older adults and their caregivers.

AgeOptions can connect family members or an older adult with programs and services in your community, such as:

In-home care & adult day services
Nutritious meals
Fraud, abuse, and neglect prevention
Care planning & information specialists
Employment & volunteer opportunities

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AgeGuide

AgeGuide serves more than 520,000 adults aged 60 and older across its eight-county region. As a regional planning agency, AgeGuide distributes federal Older Americans Act funding to local organizations that deliver critical services to older adults and caregivers. These services include Meals on Wheels, case management, legal support, caregiver assistance, and more.

In addition to funding, AgeGuide monitors service quality and ensures resources are used responsibly. As a trusted bridge between local, state, and national programs, AgeGuide:

Connects older adults with a wide network of senior service providers
Helps at-risk individuals remain safely and independently in their homes
Works with communities to advocate and prepare for the needs of an aging population

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AARP

AARP is a national organization dedicated to empowering people aged 50 and older to live their best lives. Through advocacy, education, and community programs, AARP provides resources on health, financial security, caregiving, and more. Members can also access helpful tools, discounts, and information to support independent living and active aging.

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IL Department on Aging

The Illinois Department on Aging helps older people live independently in their own homes and communities. As the population ages, services and programs for older people must evolve as well because longevity means more when the quality of life is enhanced.

In addition to local information and assistance sites, the Senior HelpLine provides information on programs and services and links persons 60 years of age and older and their caregivers to local services.

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USDA

MyPlate, developed by the U.S. Department of Agriculture, is an easy-to-use guide that helps older adults make every bite count. Based on the Dietary Guidelines for Americans, it shows how to build a healthy plate with the right portions of fruits, vegetables, grains, protein, and dairy. Whether you're looking to maintain strength, manage a health condition, or eat well on a budget, MyPlate offers practical tools, like personalized food plans, goal-tracking apps, and budget-friendly recipes, to support healthy aging and independent living.

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Eat Move Save

Eat.Move.Save is a practical resource that helps older adults eat well, stay active, and stretch their food dollars no matter their budget. With simple recipes, free fitness tips (no gym needed!), and smart shopping advice, Eat.Move.Save makes it easier to live a healthier lifestyle at any age. Their free programs and text message tips offer ongoing support to help you feel your best, eat nutritiously, and make the most of every trip to the store.

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Senior Services Associates

Senior Services Associates, Inc., is a non-profit agency in Kendall County dedicated to sustaining and improving the quality of life for individuals age 60 and older, the disabled, and their caregivers by providing access to the social services they need. We are dedicated to preserving their independence, promoting mental and physical well-being and protecting their rights and dignity.

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Aging Care Connections

Social Security and Medicare

The U.S. Social Security Administration (SSA) plays a vital role in providing financial support and services to millions of Americans. Its core responsibilities include:

Administering Social Security benefits, such as retirement, disability, and survivors' insurance.

Managing the Supplemental Security Income (SSI) program, which offers financial assistance to people who are aged, blind, or disabled and have limited income.

Issuing Social Security numbers and cards, which are essential for employment and accessing government services.
Enrolling eligible individuals in Medicare, the federal health insurance program for people 65 and older or with certain disabilities.

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Senior Nutrition Guidelines

Proper nutrition is essential for maintaining health and vitality as we age. We adhere to established nutrition guidelines that promote well-being and prevent age-related health challenges.

We follow the Illinois Department on Aging’s standards, which align with the U.S. Department of Agriculture’s (USDA) Dietary Guidelines for Americans.

Nutrition Guidelines - English

Guías Nutricionales - Español

Our Nutrition Programs

Each meal includes:

3 oz. of protein

1 cup vegetables

1/2 cup of fruit

2 oz. of grains

8 oz. of milk

Download Guide

Still Have Questions?

We’re here to help. Whether you’re exploring services for yourself or a loved one, we’re here to connect you with the information and support you need. Reach out to learn more about local programs, nutritious meals, caregiver resources, and more.